best of oakland magazine
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Coaching Built Around You
Specialized Training Leads to Better Results Walk into most gyms and you’ll see people doing a wide range of exercises — lifting weights, using machines, following programs they found online. Some are making progress, many feel stuck, and others are… Continue reading
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Nutrition and Fitness
Training Results Depend on How You Fuel Your Body When people begin a fitness journey, most of their attention naturally goes toward workouts. They focus on exercises, training frequency, or how hard they’re pushing in the gym. While training is… Continue reading
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It’s Not Getting Easier, You’re Getting Stronger 💪✨
There’s a powerful moment that happens in training when the story you’ve been telling yourself begins to change. Recently, one of our clients experienced exactly that—and it reminded us why we love what we do. For two months, we had… Continue reading
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Back-to-Back! Nu Fitness Voted Best Personal Trainers in Oakland & the East Bay (2024 & 2025)
We’re honored—and grateful—to share big news: Nu Fitness was voted Best Personal Trainers in Oakland & the East Bay for the second year in a row. Winning in 2024 and again in 2025 means the world to our team because… Continue reading
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Riding the Wave: Nu Fitness Makes It to the Final Round for Best Personal Trainers in Oakland 2025 — Let’s Go for Two Years in a Row!
We’re still riding the incredible wave of gratitude and excitement from last year — when we were honored (and honestly, shocked!) to be voted the #1 Best Personal Trainers in Oakland and the East Bay by Oakland Magazine. The love,… Continue reading
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When Was The Last Time You Took A Break From Training?
Taking Breaks Boosts Your Gains! When was the last time you took a break from training? Not just a rest day, but a full week off? If you’re constantly pushing yourself without structured recovery, you might be experiencing accumulated fatigue—a… Continue reading
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Nu Fitness Oakland Launches Fitness, Wellness, & Longevity YouTube Video Content!
We are thrilled to announce the launch of the Nu Fitness YouTube Channel! Our mission is to provide you with free, high-quality video content that empowers you to achieve your health and wellness goals.At Nu Fitness, we’re honored to have… Continue reading
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Build A Sharper Mind Through Exercise
At Nu Fitness, we know that exercise does more than just transform your body—it can literally rewire your brain. Emerging research shows that building muscle is directly connected to boosting cognitive health, and it’s time to rethink how we approach… Continue reading
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Fitness for Longevity: Building Strength for a Lifetime
Fitness for Longevity: Building Strength for a Lifetime As we step into 2025, there’s no better time to reflect on our fitness goals and how they align with our long-term health and happiness. At Nu Fitness, we’re all about helping… Continue reading
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Nu Fitness Oakland: Recognized for Excellence as the Best Personal Trainer in the East Bay Area
Nu Fitness Oakland: Celebrating Excellence as The Best Personal Trainer in Oakland 2024 In 2024, Nu Fitness Oakland has achieved the remarkable honor of being recognized as The Best Personal Trainer in Oakland. This prestigious recognition is a testament to the studio’s dedication to delivering… Continue reading
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