Nu Year’s 2026 Wellness Goals: Move Better, Eat Well, Feel Amazing — and Kick It Off with Lunge & Learn!

The New Year is right around the corner — and we’re here to help you start 2026 feeling motivated, educated, and energized! If you’ve been thinking about your wellness goals for the year — whether it’s building strength, feeling confident in your body, or eating in a way that supports your wellbeing — we’ve crafted an event to help you do just that:

🎉 Lunge & Learn – Saturday, January 10th at 12:00pm

👉 Sign up here

This isn’t just another workout. It’s a community-centered experience designed to kick off your best year yet with movement, connection, and practical tools you can use for months to come.


💪 A Balanced Start: Train, Learn, Fuel, and Connect

At Lunge & Learn, we’re bringing together movement, education, and nourishment in an intentional, accessible way:

🔥 Guided Training with Coach Ada

Whether you’re new to fitness or a seasoned mover, this coached session will introduce strength-boosting exercises that are scalable and empowering — perfect for laying the groundwork for consistent training in 2026.

🥤 Clean, Digestible Protein by Drink Wholesome

We’re thrilled to partner with Drink Wholesome, a brand focused on real-food protein made with simple, gut-friendly ingredients like egg whites and almonds — free of ultra-processed isolates and artificial additives. Their protein is a go-to for people who want good fuel without stomach discomfort, letting your body recover and perform without the digestive woes that can sideline progress. 

📘 Movement & Recovery Tips from Pro+Kinetix Physical Therapy

The team from Pro+Kinetix Physical Therapy & Performance brings evidence-based movement insights and practical injury prevention strategies to help you move smarter all year long. Their specialists focus on helping active adults and athletes get back to the activities they love without unnecessary pain, surgery, or setbacks — and they’re bringing that expertise straight to you at the event. 

🎁 Giveaways & Community Vibes

Enter fun raffles — including a full-size Drink Wholesome protein bag and a free personal training session — and make new connections with other folks who are serious (and excited!) about their wellness goals.


🎯 Why This Matters for Your 2026 Wellness Plan

Starting the year with intention makes staying consistent so much easier. At Nu Fitness, we believe that wellness isn’t just about sprinting harder — it’s about moving confidently, fostering good habits, and finding supportive communities that help you stay inspired year-round.

Here’s how Lunge & Learn sets you up for success:

  • Build confidence with expert-led, approachable movement
  • 🧠 Take home practical education you can actually use
  • 🥛 Taste and learn about clean nutrition that supports recovery
  • 🤝 Connect with people and professionals rooting for your success

🎟️ Space Is Limited — Sign Up!

We intentionally capped this event at just 20 participants so the experience stays personal, supported, and high-vibe. If you’re ready to lean into your goals with intention and joy this New Year, this is the perfect place to start.

👉 Reserve your spot now: https://www.eventbrite.com/e/lunge-learn-tickets-1977252611788?aff=oddtdtcreator


Here’s to a healthier, stronger you in 2026 — let’s make it your best year yet! 🚀