Fitness Fridays: From Sweat to Stillness — Join Us This Week for Yoga!

Last Friday, the energy at Northlake Plaza was electric! 🧩✨ Our first Fitness Friday with Nu Fitness, Drink Thicc, and the Northlake community was a huge success. Neighbors, friends, and even a few four-legged companions showed up ready to sweat, connect, and have fun together. Coach Ashley led an inspiring strength and cardio workout that got everyone moving, smiling, and cheering each other on. Afterward, participants mingled over refreshing smoothies from Drink Thicc and celebrated their wins — proving that fitness is even better when it’s shared.

This week, we’re keeping the momentum going with a change of pace: Yoga at the Lot. 🧘 On Friday at 4 PM, meet us at Drink Thicc for smoothie happy hour before we walk over together to the plaza for a grounding and empowering outdoor yoga session at 5 PM. Whether you joined us last time or are coming for the first time, all are welcome. Bring your mat, your friends, and your good vibes — let’s move, breathe, and connect as a community once again.

📍 2270 Broadway–Northlake Plaza, Oakland

🗓 Friday 7/18

⏰ 4 PM smoothies | 5 PM yoga

RSVP here: https://partiful.com/e/W5GfUXpzLdduEGR8kbg8

We can’t wait to see you on the mat! 💚

Directions walking from Nu Fitness to the Northlake Oakland Community Lot: