
We are thrilled to announce an upcoming event that combines the art of yoga with community engagement in the heart of Oakland. Nu Fitness is partnering with the City of Oakland to bring you “Aligned & Empowered Vinyasa Flow,” a unique class that’s part of Oakland’s vibrant summer series aimed at revitalizing downtown and fostering community connections.
Aligned & Empowered Vinyasa Flow offers a unique blend of alignment-based Hatha Vinyasa that marries dynamic movement with calming stillness, reflective of life’s own rhythms. This class is perfectly suited for yogis of all skill levels, from beginners to seasoned practitioners, providing everyone with an opportunity to explore their physical and spiritual boundaries in a supportive environment.
Our expert instructor, Jetta Blaine, brings a rich background in modern and ancient yoga philosophy to her classes, which are further enhanced by her deep understanding of Thai Massage. Jetta’s approach offers participants not only physical alignment through her skillful poses but also an opportunity for profound inner peace through hands-on assists that make each movement and moment feel tailored and deeply personal.
Here are the details for this don’t-miss event:
📍 Frank H. Ogawa Plaza, 16TH ST, Oakland, CA 94612
📅 Wednesday 9/4/24
⏰ 12:00-1:00pm
This session is more than just a yoga class; it’s an experience designed to empower and align you with your inner strength while connecting with others in the community. You’ll leave feeling rejuvenated, centered, and more connected to your community and yourself.
Make sure to mark your calendars and join us at Frank H. Ogawa Plaza for an enriching yoga experience that promises not only to enhance your physical flexibility and strength but also to deepen your connection to the Oakland community. Reserve your spot now for a journey through yoga that is both grounding and enlightening.
Let’s stretch, strengthen, and grow together in the heart of downtown Oakland. See you on the mat!
Here are driving directions to the event from Nu Fitness: